Self Care Studio
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Self Care Studio |
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CHANGE IS A CONSTANT AND To stay balanced we need to be physical, mentally and emotionally responsive and open to change. The natural rapport of body, mind, heart and soul working together as one, enables you to adjust smoothly to change. However, this rapport can be disrupted by misusing your mind, ignoring your body and suppressing your emotions. As a health practitioner, my work is aimed at re-educating this rapport. This is accomplished through sensory-grounded awareness. The senses are the portals for awareness. By following the visual, auditory, proprioceptive and kinesthetic feedback, we will draw forward the whole of you. The body is the most direct tool for access to the essence of the Self. The philosophy of my work is based on following the body and supporting what is happening to find ease and openness. |
TOUCH AND MOVEMENT . . . To help you establish fuller contact with your physical body. Touch can vary from the use of subtle energies to deep pressure. The style of massage used always works with the comfort of the client and with the communication between me and the client. This work releases individual patterns of constriction in the body. You experience greater ease, comfort, balance and a renewed sense of well-being. |
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VISUALIZATION . . . Is used to deepen the communication between body, mind and emotions. Learning to use your inner vision allows you to integrate the past, focus in the present, and direct your future. |
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SOUND . . . Is used to tone and blend your emotional body. Your entire system embodies vibrations of both sound and color. Toning these vibrations strengthens and balances your emotional center. |
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BODY SYMPTOM WORK . . . Aches, pains, lumps, bumps, bruises, backaches, headaches, itches, and tingles . . . The list goes on of the constant information being communicated by your body. Using your awareness of these symptoms, you can track to the deep intelligence within to bring your essential nature forward. By approaching these signals with curiosity and respect, you can find the meaning and solution held within them. At their origins is an element of your self trying to come forward. Learning to follow your body’s symptoms and working within altered states of awareness, you can experience the unified self from which healing, creativity and vitality spring. |
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ENERGY MEDICINE . . . Initiated into the tradition of the Inka Shaman of Peru, I work with the chackras of an individual. The intent of the work is to bring an individual into right relationship with their soul path. This is a three step process: It begins with: Clearings, soul retrievals, extractions and charka cleansings. By following our three step process you will cleanse your past, harmonize to new possiblities and re-imprint your access to the Creative Source. |
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Evanston, IL 60202